1 lb (450 g) ground beef, pork, turkey, or a mix1 cup breadcrumbs (plain or panko)1 large egg¼ cup milk1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon salt (adjust to taste)½ teaspoon black pepper½ to ¾ cup BBQ sauce (your favorite variety)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.In a large bowl, add the ground meat, breadcrumbs, egg, milk, garlic powder, onion powder, salt, and pepper.Mix gently until just combined—do not overmix.Roll the mixture into evenly sized meatballs, about 1½ inches in diameter.Place the meatballs on the prepared baking sheet, leaving space between each one.Bake for 18–22 minutes, or until fully cooked and lightly browned.Remove from the oven, brush generously with BBQ sauce, then return to the oven for 5–7 minutes until the sauce is sticky and caramelized.Remove, rest for a few minutes, and serve warm.
Notes
For extra juicy meatballs, avoid packing the mixture too tightly when rolling.Use a meat thermometer if needed; the internal temperature should reach 165°F (74°C).You can swap breadcrumbs with oats or gluten-free crumbs if required.
Serving Suggestions
Serve over mashed potatoes or riceAdd to toasted buns for BBQ meatball sandwichesEnjoy as an appetizer with extra BBQ sauce for dipping
Storage
Refrigerate leftovers in an airtight container for up to 4 daysFreeze cooked meatballs for up to 3 months
